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New Nia Fitness Classes
DATE: November 22, 2012
Come and shake up your fitness routine with Nia. Nia is a dynamic movement practice that combines energies and movements from dance, martial arts, and healing arts. Done barefoot to an amazing variety of music, Nia combines movements that condition the base of your body, your core, and your upper extremities in every class. By connecting you with your body's sensations, Nia allows you to change how you experience exercise and your body. Come dance, kick, stretch, sweat, and smile!

• TIME: 8:30 a.m.

• COST: 7 class session $25 tlrc members/$35 non-members

• WHERE: Twin Lakes Recreation Center, 1700 W. Bloomfield Road, Bloomington. 812-349-3720

» Find more events at this venue: Twin Lakes Recreation Center
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