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Nia Fitness Classes
DATE: October 31, 2012
Come and shake up your fitness routine with Nia. Nia is a dynamic movement practice that combines energies and movements from dance, martial arts, and healing arts. Done barefoot to an amazing variety of music, Nia combines movements that condition the base of your body, your core, and your upper extremities in every class. By connecting you with your body's sensations, Nia allows you to change how you experience exercise and your body. Come dance, kick, stretch, sweat, and smile!

• TIME: 5:30 p.m.

• COST: $10 drop-in, $50 six class pass

• WHERE: Blooming Lotus, Sixth and Walnut -- above Roots restaurant on the courthouse squ, Bloomington.

» Find more events at this venue: Blooming Lotus
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