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Nia Movement Class
DATE: April 19, 2012
Nia is a sensory-based movement lifestyle that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Nia draws from disciplines of the martial arts, dance arts and healing arts. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Classes are taken barefoot to soul-stirring music in more than 45 countries. Every experience can be adapted to individual needs and abilities.

• TIME: 9:15 a.m.

• COST: $10

• WHERE: Blooming Lotus, Sixth and Walnut -- above Roots restaurant on the courthouse squ, Bloomington.

» Find more events at this venue: Blooming Lotus
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